Active Low-Carber Forums - View Single Post - Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise

#176 ^

Thu, Jun-03-21, 10:36

JEY100 JEY100 is offline

Posts: 13,446

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

Quote:

Originally Posted by AVPX1

Thanks Janet! Excellent High Protein guide and really looking forward to trying some of the posted recipes.

You always post such helpful info.

. Thank you. Received a newsletter today that has 145+ High Protein recipes. https://www.dietdoctor.com/high-protein/recipes