Of course. Hood carb count down is a wonderful product, but only very recently came on the market. Same with soy slender. For many on this bored who started low carb before it became trendy, almond milk or soy milk were what was available. Even having unsweetened from the market was sometimes rare so making your own was the only way to insure no added sugars and preservatives.

If you dig you can also find recipies for homade cereals. The great thing about store cereal is of course the convience, but occasionaly having alternatives is what keeps this way of eating a part of your life instead of just a diet.