Thu, Feb-04-10, 08:46
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Senior Member
Posts: 1,047
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Plan: Dirty Carnivore
Stats: 150/128/128
BF:21%
Progress: 100%
Location: North Texas
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I do believe the squats and deadlifts twice a week are having a good impact on the power of my kicks in martial arts practice. I got a nice compliment to that effect yesterday from my master. And, my butt is really sore today after doing all 3 activities yesterday!
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