Fri, Jan-04-13, 08:41
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Senior Member
Posts: 521
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Plan: atkins
Stats: 230/214/165
BF:
Progress: 25%
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get down to the weight you want and are comfort without becoming sickly or anything like that.
tell them to shut the he** up
I am 5'8 also and when I hit about 160 everyone told me don't lose more. I told them to mind their own business LOL it works!
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