Hey Ali,

congrats

I have bad news... firstly, I am on ketosis and yet I am not loosing any ...
Secondly, I had to eat carb, not voluntarily though... Went to see a friend who's had a baby. And her mom had cooked so many things for me... and nothing lc. I had to eat something or else it would seem very rude and insensitive. It was'nt a situation where you could say I am low carbing...
But I am back on track from today. So hopefully all will go well. Anyway, I was thinking I should have a cheat day every month to keep me focus. Just did'nt need it so soon.
Oh well, thats life I guess...

Celia