Sat, Oct-29-16, 09:51
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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Quote:
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Originally Posted by Charms09
I am 59 & I have lost 10 pounds my first week of Atkins Induction diet but I fasted a day before I started to kick start things
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Impressive! You must be very fit! I'm 60 and my first week I lost 2 lbs. and then stalled. I think I need more exercise to increase my metabolism. |