I didn't give it a real chance and went back to Atkins at the time as it was so simple.
I got all the books because a friend had a son with cancer.
His doctor had hoped that the healthy foods would help with his cancer (to late for that).
I thought if it was being used to support cancer patients it was a good idea.
There is a lot of information on the web to draw from now.
It wasn't there at the time I brought the books (2nd hand bookstore).