I wonder can anyone give me advice with this. I completed the 2 weeks induction and then started to add more carbs. My diet consists of mainly a boiled egg for breakfast, chicken / tuna and a small salad for lunch and a dinner of meat and veg, I allow myself an Atkins bar for a treat after. Do you think it is OK to have one of those bars everyday. I seemed to be a bit mixed up, they are only 2 grms of carbs but I don't know if they are meant as a treat like once a week! It would be great if anyone could help

Hope