1. No cheats - on plan food only. To aid with this I am taking a small notepad with me and when I see something I think I will throw in my mouth I am going to write it down instead. Did ok. Mom in the ICU w/"small" heart attack/UTI/pneumonia. The sweets on the table at the library looked awfully good but I didn't go for them.

Meggen: I hope your back feels better - that's no fun.

Kristine: Have a great vacation!