Wed, Dec-12-01, 16:57
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New Member
Posts: 9
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Plan: Atkins
Stats: 230/215/198
BF:
Progress: 47%
Location: Connecticut
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Not drinking enough water
I think that is the hardest thing for me to do....but I can definately tell when I haven't had enough water.....a tingling on top of my head along with a dull headache.....I can also tell by the scale as the pounds don't come off as fast....
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