Tue, Sep-12-17, 12:32
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New Member
Posts: 4
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Plan: ATKINS
Stats: 200/185/120
BF:
Progress:
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Quote:
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Originally Posted by MandalayVA
I've read in many different places that the reason knee and hip replacements are skyrocketing is because of running. I'm at the age where a lot of people I know are having to get joint replacements. Most of them are or were runners.
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Everyday I see people jogging on the pavement and I just shudder thinking about the impact that it has on their joints. Whenever I run I do it on the grass or at least at the indoor track where they have the rubber matting. And yes, I know more than a few people who have bad knees now after jogging for several years. |