Mon, Aug-17-20, 15:45
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New Member
Posts: 5
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Plan: Low carb restarting
Stats: 138/132/125
BF:
Progress:
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roller coasting?
I haven't been on it since 1980's so have forgotten.
I've only been on LC for 8 days.
Is it typical to lose 3 1/2 lbs and then gain back 2 1/2 overnight without eating a lot of salty foods?
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