Sat, May-15-21, 08:23
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Benay, read your post with the diagnosis. Good that you don't have gout. Knowing this will help you avoid gluten. Giving up wheat and all other grains years ago has made a major difference for me. I didn't really focus on gluten alone, as there are other bad actors in that group. Hopefully, this diagnosis provides you the information to reverse your autoimmune response.
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