Thu, Feb-21-02, 20:21
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Senior Member
Posts: 213
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Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
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WATER DIET
i read this on a weightloss board. The dieter claim to lose weight by drinking:
2 glasses of water( 16 oz) 15 or so minutes before eating each meal.
same 1/2 hour after each meal.
it's worth a try.............no special foods to buy
bye
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