Mon, May-20-19, 03:58
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Forum Moderator
Posts: 25,672
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Kat!! Sorry to hear of your continuing bad luck. Goodonya for not caving further. That can be the hard part: not turning a minor poor choice into a full-blown case of the awfuckits.
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May 5 - Aug 3 * Day 15
Healthy Habits: Weigh-in, activity, shoulder physio exercises, supplements, decent sleep, food tracking, water, broth
8/8: 2
7/8: 9 - totally forgot about broth, and I had just made some
6/7: 4
Eating:
Gold days: 2
Green days: 6
Yellow days: 6 - had a few of DH's chips
Red days: 1
Cab Fare Saved: $20
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