Wed, Jan-15-20, 04:43
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Senior Member
Posts: 5,317
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Sometimes what appear to be contradictions seem to me to be different priorities so that different aspects of the eating plans are emphasized. Fortunately we always have the n=1 option so that we can try things out and see what works best for our own priorities.
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