Oh City that's too bad about the other ankle. Is the other ankle you've been rehabbing better yet?

I was put on high blood pressure for a while, then its bounced around 130-150s. I don't remember last time it was this low. Doing cardio and stretching has changed everything for me.

3/1 packing boxes and cleaning for hours
3/4 treadmill fat burn, walked 1.5 miles
3/5 treadmill 35min
3/6 treadmill 1.7 miles, I'm tired. 30 min stretches, 15 min decluttering
3/7 cardio 30 min
3/8 58 min stretches
3/9 33min stretches
3/10 cardio 31 min
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First week at the gym is finished with 5 days, 30 min cardio
3/11 M- stretches 30m
3/12 bike/tm 31m
3/13 walked 1.7
3/14 tm 31 min cardio +8min slow walking, and walked to drs office, gym and library. Exhausted myself. 30min stretching.
3/15 stretch 30m
3/16 got called into work, did nothing
3/17 31 min cardio - my heart rate was lower and it seemed easier
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Second week at the gym finished, with 3 days, 31 min cardio
3-18 30m stretches
3/19 31m bike
3/20 stretch 30
3/21 nothing
3/22 stretch
3/23 bike 31m
3/24 treadmill 32m
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3rd week at the gym finished, 3 days cardio 31m
3/25 33m treadmill, 20 min lower body stretch