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Old Mon, Jul-18-16, 04:02
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cotonpal cotonpal is offline
Senior Member
Posts: 5,305
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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Roz - That was how I used to function. If there was somewhere I had to go I would fast for at least 24 hours beforehand. I was doing intermittent fasting before it was all the rage. You might want to try an elimination diet to see if you can find the foods that are causing your symptoms. It's a hard way to live, not being able to leave the house.

Jean
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