Tue, Mar-01-16, 09:26
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Senior Member
Posts: 4,042
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Very informative story about Antonio, and here's hoping that as an attorney involved in health care issues and law, his first-hand experience will have some effect on policy at some point.
I'm intrigued by the Glucose:Ketone Index (GKI) as well. Seyfried seems to have a very useful metric for insulin resistance and the comment about not needing ketones to be high is very good advice as well. Thanks for the link, Janet!
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