Fri, Aug-12-11, 18:06
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Senior Member
Posts: 2,702
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Plan: Atkins
Stats: 203/171/165
BF:
Progress: 84%
Location: Japan
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Today is going to be a lighter day - my body is a little tired!
30 min - Skipped bus, walked to the train station and home
10 min - Home strength training
Wall pushups
Crunches
Side bends w/ towel
Skater squats (ouch)
Boxer
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