Thread: What is COQ10?
View Single Post
  #3   ^
Old Mon, Mar-04-02, 12:25
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,199
 
Plan: LC paleo/ancestral
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

CoQ10 is extremely expensive ... It's of most benefit for patients with heart disease and diabetes.

Vitamin E is very similar, and equally potent as an antioxidant. It's also a lot less expensive thatn CoQ10. In Protein Power Lifeplan, the Drs Eades suggest that vit. E may even improve the cells' sensitivity to insulin, thus reducing insulin resistance.

Doreen
Reply With Quote