Thread: ~Mis' Journey to Better Health~
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Old Tue, Oct-24-06, 10:31
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msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
Mon 10-23

Warm-up
60 minute intense treadmill workout no incline
Cool down & stretch
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