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Old Mon, Dec-06-21, 16:14
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LostAgain LostAgain is offline
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Posts: 477
Plan: 12/25/63 (c/p/f)
Stats: 200/172.6/145 Female 66 in
Progress: 50%
Location: FL, USA

Also, if you take any medications for BP or diabetes, you might want to monitor closely with help of a doc.

My mom can't do Atkins with her current dose of Janumet. I tell her to work with the doc, but I think her doc is a "heart healthy" type. She needs a practitioner who believes in LC WOEs as healing.

But everyone already gave solid advice for the case of keto flu.
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