Wed, Dec-11-19, 18:15
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Senior Member
Posts: 106
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Plan: South Beach Diet
Stats: 235/224/150
BF:
Progress: 13%
Location: Florida
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Quote:
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Originally Posted by maral427
Hi ladies! Back on South beach. I used to weigh 425. Lost well over 225pounds. Have too much excess skin. The end of august I had a tummy tuck. The surgeon removed almost 16 pounds of skin on my belly. Back on South beach . Would like to lose 20to 30 more pounds.
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Hi Mara  I am so glad to see you back! I am also trying to get back to SBD.
I will officially start next week. Right now I have too much food in the fridge that I need to use up first. However, I am trying to keep it as low carb as possible. Will see how it goes  |