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Old Fri, Aug-30-19, 04:28
WereBear's Avatar
WereBear WereBear is offline
Posts: 11,822
Plan: Epi-Paleo/IF
Stats: 220/136/150 Female 67
Progress: 120%
Location: USA

To me there's no question that low carb in various forms resolves issues we might call sub-clinical, in that it never drove us to seek mental help, but was a constant.

For me, it's anxiety, which has pretty much gone away due to the hyper-nutrition approach I have taken. Looking back, my autoimmune illness announced itself with a panic attack.

Mind and body are interwoven.
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