Wed, Feb-12-03, 15:08
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Registered Member
Posts: 38
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Plan: None
Stats: 200/195/195
BF:
Progress: 100%
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Dan,
As a fellow gym rat I'm a little confused and just wanted to clarify your poundages. I saw the 90 pounds for your decline warmup - trying to picture someone putting 2x10 + 1x2.5 on each side of a olympic bar threw me a bit. Maybe I'm lazy, but I tend to do my warmups with as few plates as possible and then for my work sets I get really creative with the plates (I have 1.25 pound plates so I can do some micro-loading).
Picky, I know, but since I'm heading into the gym for my workout tomorrow morning I wanted to ask this so my karma could be at peace (don't you just hate it when your karma isn't there when you need it?).
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