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Old Tue, Mar-21-06, 15:15
Teena G. Teena G. is offline
Registered Member
Posts: 41
 
Plan: Nondieting/Moderation
Stats: 000/000/000 Female 5'5"
BF:
Progress: 3%
Question Could it really be that easy?

Hi KimSki -

You eat when you're hungry and stop when you're full.

Is it really that easy for you?

Dr. S. suggests eating 5 meals a day in order to keep the hormones in check.

I'm just so sick of all of these stupid food rules.

Ugh! Life!
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