Tue, Mar-21-06, 15:15
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Registered Member
Posts: 41
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Plan: Nondieting/Moderation
Stats: 000/000/000
BF:
Progress: 3%
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Could it really be that easy?
Hi KimSki -
You eat when you're hungry and stop when you're full.
Is it really that easy for you?
Dr. S. suggests eating 5 meals a day in order to keep the hormones in check.
I'm just so sick of all of these stupid food rules.
Ugh! Life!
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