Sat, Jan-25-20, 11:12
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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When Dr. Fung first started his protocol of IF to resolve T2D with patients, he didn't emphasize conversion to low carb; although, he indicates a preference for low carb. His objective was to get people used to IF to get the therapeutic benefits of that protocol, first. Over time, as low carb/ keto has become more more popular and wide spread, he has guided patients to find a healthy, whole food WOE that works for them while continuing with IF. I believe that's where he stands today. Many of his patients were and are still able to do IF/ TRE consistently and get benefits without radically changing their WOE.
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