Tue, Aug-22-17, 05:07
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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PilotGal tipped us off that Steve Cooksey has been doing a Diabetic Carnivore diet for about five months. Tons of detail on his BG, body comp here if interested on this from a diabetes perspective. https://www.diabetes-warrior.net
Also links to more of the cool kids in the ZC space.
Shawn Baker tweeted this morning the next September 15 Many experiment is still open. He also hit his highest stroke power under 1 min...for any rower nerds.
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Not having to worry about calories, ratios, macros, meal prep shopping, "what to make", "cheats" has brought a freedom few can imagine.
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