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Old Mon, Jul-16-12, 08:11
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Twin Mama Twin Mama is offline
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Posts: 186
 
Plan: Primal/whole 30
Stats: 208/179/158 Female 5'8"
BF:BMI 27,goal 25
Progress: 58%
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I love this thread! I love to research so it has been great.

Two of my favorite books in the paleo section which I didn't see but I may have missed:It starts with food: Discover Whole 30 by the Hartwigs ( I love the psychological section about food) and the paleo cook book Well Fed: Paleo recipes for people that love to eat ( such a great book about organizing food prep and planning, not to mention great recipes, love her blog!)

I still have my Atkins 72 though and it will always have a fond place for me.
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