I'd like to join here. I'm a recently diagnosed diabetic with high blood pressure and I have to make exercise a priority for my health. I tend to be an all or nothing exerciser and I'm trying to change that. I recently aggravated my plantar fasciitis trying to get in shape and then stopped all exercise, instead of just the ones that hurt my feet. I also want to get better at daily functional activity through being more active by cleaning and other daily chores, etc, instead of sitting at the computer or tv.

I will give some thought to my goal and post that later.

Thanks for creating this group!