Thread: 0,27g of protein per pound a day - can this cause extreme fatigue?
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Old Sat, Jan-26-13, 07:25
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JEY100 JEY100 is online now
To Good Health!
Posts: 13,444
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Short answer: YES and YES
If you were following Atkins, the protein range for your height is 87 to 182 grams, or a typical protein intake of 19 ounces per day. You may find this article helpful:http://www.marksdailyapple.com/gain.../#axzz2IuZTR1WG
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