Tue, Feb-19-19, 06:37
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Senior Member
Posts: 14,675
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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What made me get into VLC, and stick with it this time, was the knowledge that, at first, that hungry feeling was totally normal and a sign of my body going "Feed me!" because the nutrition was there.
In the past, I was thinking, "I keep getting hungrier, this can't be right." But it was.
Things should calm down as the body heals, I think.
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