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Helpful books, videos and podcasts
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Wed, Apr-25-12, 07:05
Kirsteen
Senior Member
Posts: 3,819
Plan: Atkins
Stats: 217/145/143
BF:
Progress: 97%
BOOKS, PODCASTS, VIDEOS & WEBSITES RELATED TO ATKINS
BACKGROUND
The Story of the Atkins Diet Parts 1-5
.
http://www.youtube.com/watch?v=9d1VtD_GQbE
http://www.youtube.com/watch?v=fNfqUohll4g
http://www.youtube.com/watch?v=fNfqUohll4g
http://www.youtube.com/watch?v=hUfVTJ5VMxc
http://www.youtube.com/watch?v=-2lWpKLNrnI
The Atkins Lifestyle
by Jacqueline Eberstein
http://www.controlcarb.com/ccn-lifestyle.htm
http://www.thelivinlowcarbshow.com/...-2-episode-153/
Jackie Eberstein Debunks The Current Crop Of Atkins Myths
http://www.thelivinlowcarbshow.com/...rstein-episode/
Dr. Stephen Phinney on energy metabolism and athletic performance on a ketogenic diet.
http://www.thelivinlowcarbshow.com/...-1-episode-170/
Dr. Jeff Volek on the cardio-vascular effects of a low-carbohydrate diet
http://www.thelivinlowcarbshow.com/...-2-episode-171/
Drs. Phinney & Volek on the ketones, fat metabolism, nutrition, sweeteners and other issues
http://www.thelivinlowcarbshow.com/...eff-volek-pt-3/
Dr. Eric Westman on why he wrote a new version of the Atkins diet in 2010
http://www.thelivinlowcarbshow.com/...10-episode-338/
FREQUENTLY ASKED QUESTIONS:
Induction Acceptable Foods - The Good, The Bad
http://www.youtube.com/watch?v=kcGTz8Hj0YM
Can I eat this on Induction?
http://www.youtube.com/watch?v=5hcUWvC0xUc
Why are we not losing?
http://www.youtube.com/watch?v=b6K2kDU4cNM
Why do people fail on Atkins diet?
http://www.youtube.com/watch?v=YBUD...&feature=relmfu
GENERAL INFORMATION ON ATKINS
Karen Paris on Atkins, complementary medicine, gluten & more
:
http://www.thelivinlowcarbshow.com/...nd-karen-paris/
Colette Heimowitz about Atkins Nutritionals (recorded in 2008)
http://www.thelivinlowcarbshow.com/...tz-episode-167/
Jacqueline Eberstein's blog
:
http://www.controlcarb.com/
Dr. ATKINS' BOOKS
Dr. Atkins' New Diet Revolution
: his last revision of his weight-loss program:
http://www.amazon.com/Dr-Atkins-New...35366794&sr=1-3
Atkins Diabetes Revolution
http://www.amazon.com/Atkins-Diabet...35367948&sr=1-1
Atkins For Life
: his life-time maintenance plan:
http://www.amazon.com/Atkins-Life-C...35366953&sr=1-1
Dr. Atkins' Vita-Nutrient Solution: Nature's Answer to Drugs
http://www.amazon.com/Dr-Atkins-Vit...s/dp/0684844885
Dr. Atkins' Quick & Easy New Diet Cookbook
http://www.amazon.com/Atkins-Quick-...35390620&sr=1-6
Dr. Atkins' New Diet Cookbook
http://www.amazon.com/Dr-Atkins-New...35390620&sr=1-1
Dr. Atkins' Journal Package
http://www.amazon.com/Dr-Atkins-Jou...35439443&sr=1-5
Dr. Atkins' New Carbohydrate Gram Counter
http://www.amazon.com/Dr-Atkins-Car...35439443&sr=1-9
RELATED BOOKS BY OTHER AUTHORS
The Atkins Shopping Guide
http://www.amazon.com/The-Atkins-Sh...35439742&sr=1-4
The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle
http://www.amazon.com/The-Atkins-Es...5439851&sr=1-10
New Atkins for a New You (Westman, Phinney & Volek)
http://www.amazon.com/New-Atkins-Yo...35440001&sr=1-1
LIVIN' LA VIDA LOW-CARB: My Journey From Flabby Fat to Sensationally Skinny in One Year (J. Moore)
http://www.amazon.com/LIVIN-LA-VIDA...y/dp/1591138043
21 Life Lessons From Livin' La Vida Low-Carb: How The Healthy Low-Carb Lifestyle Changed Everything I Thought I Knew (J. Moore)
http://www.amazon.com/Life-Lessons-...75&sr=1-1-spell
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