What a great post Paleoanth, I thank you for sharing

I wonder if you are familiar with Kathleen DesMaisons 'Potatoes not Prozac' program? She came to her sugar sensitivity findings though working with alcoholic's

http://www.radiantrecovery.com

Im going to make myself one of those boxs (step 6) its something Id like to give a go
Step 5 is what really helps me, if I eat protein at regualar intervals the other steps are not so nessessary.

Thanks again and congrats on the 14 1/2 yrs