Thread: Into the valley of low carbs I go again.....
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Old Tue, Apr-23-19, 06:37
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JEY100 JEY100 is online now
To Good Health!
Posts: 13,444
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Are you taking enough water and salt? The two cups of salty broth mid morning and afternoon, now recommended for LC side effects, helps keep up energy.
https://www.dietdoctor.com/low-carb#side-effects
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