Wed, Dec-30-20, 10:25
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Think, then Eat.
Posts: 10,369
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Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199
BF:
Progress: 58%
Location: The Land of Cheese
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Awesome job Jess! Nice job getting rolling with Low Carb again! Keep up the great work!
Just a bit of cheese last night for a snack. We ate a very early dinner last night, so I did have 1 oz of cheese for a snack.
No snacking at all last night.
Timeline: Dec 7th - March 7th
Habit: Eating Less than 200 calories after 7:00 PM
Exception: Eating Dinner if delayed due to schedule/conflict
X=Met Habit Objective
O=Off Track
MTWTFSS
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XXXXXXX (12/07 - 12/13)
XXXXXXX (12/14 - 12/20)
XXXXXXX (12/21 - 12/27)
XX (12/28 - 01/04)
23/90
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