Fri, Mar-11-16, 14:54
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New Member
Posts: 9
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Plan: LC/HF
Stats: 404/346/250
BF:
Progress: 38%
Location: Canada
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I have finished the book and I am quite interested in testing his theory. I already eat LCHF, but my "set point" seems to have settled at a much higher point than it should. My only worry is any health concerns regarding fasting, there apparently have not been a lot of studies done.
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