Mon, Mar-16-20, 12:14
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Quote:
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Originally Posted by khrussva
... I have a 10K coming up at the end of the month. The plan is to ease back into jogging over the next few weeks and run my 2020 Richmond 10K at a comfortably slow pace. Kelsey shall wear the crown this year.
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Well, not so fast on the Kelsey wearing the crown this year business. They've postponed the March 28th Richmond 10K as a result of the virus pandemic. It will now be run in late September 2020. That gives me 6 months to shed some weight, fully heal my knee and get back into 10K form with my jogging. It was going to be a cake walk for Kel this year. She has really taken up jogging as her way to stay fit while I've been slacking off. Looks like I now have a chance to make it a real race again. Motivation is where you find it. I need to take advantage of this. |