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Old Sat, Jun-23-07, 13:41
Cajunboy47 Cajunboy47 is offline
Senior Member
Posts: 2,900
 
Plan: Eat Fat, Get Thin
Stats: 212/162/155 Male 68 "
BF:32/23.5/23.5
Progress: 88%
Location: Breaux Bridge, La
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To Dancinbr:

Hey Ralph, you mentioned a spike at 247 after eating and not being on meds. That is not good! You might want to try some gymnema slyvestre. It is an herb and acts as a sugar blocker and can help control the spikes.

Those lower numbers are great, but watch that pendulum effect, it isn't good to be going more than about 140 an hour or two after meals if you're going to go without meds. Be careful!
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