Time: 73 mins - 5 min warm up, 50 mins strength work out, 18 mins stretching
Active Calories: 650
Total Calories: 774
Average Heart Rate: 145 bpm
Range: 83-174 bpm

Third time through Trainer Dan’s work out.

Notes: Had a tougher time with the second circuit today. Balance seemed a bit off. Took some extra time stretching. Feeling tight especially in my back.