Mon, Jun-09-08, 10:31
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Registered Member
Posts: 14
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Plan: Atkins
Stats: 187/187/125.5
BF:
Progress:
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My goal weight is around about 125 and i was just wondering how people maintain that weight after losing quite a substantial amount of weight ~ for example daily exercise and eating habits etc. and whether its easier to lose or maintain (albeit at a lower weight) ?
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