Originally Posted by izzyfit

The recipe is from the book South Beach Diet Super Charge book. That is the original plan. Here is a link of the recipe. http://www.geniuskitchen.com/recipe...8#activity-feed I use a can of Rotel tomatoes which is diced tomatoes and jalapenos instead of a can of diced tomatoes. I also add ground turkey but not need it. I have make it with out it and it is delicious too.