Yeah, I have a comment, I think it's BS.

Seriously. I understand what he's saying and it's probably true that a lot of people are dehydrated a little, but...

Speaking for myself, there is defnitely a connection between eating grains and fibro. When I low carb my aches and pains completely disappear and I'm sure its the lack of grains. Researchers have always suggested that fibro may in fact be just a food sensitivity. And for some of us, I believe it to be 100% true. One of my sisters had to give up grains...one of my brothers did also. So, I think for some of us, it's the solution.

Don't think I need more water. And by the way, I did try it before I knocked it (about five years ago maybe). It's not a magic bullet by any means and didn't affect the fibro at all. Just made me pee a lot!!!