Hello everybody. I am new to the Atkins diet (i.e have not actually started it yet) (:
I am so worried as i have tried things in the past that have just failed. I feel at the moment like it is impossible to lose weight! Can anybody give me any tips or tell me how easy the Atkins diet is to follow ...

By the way i brought the book 'Dr. Atkins new diet revolution' is this a good thing to start with

Will i ever lose weight!!??