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Old Fri, Jan-08-16, 12:19
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Kristine Kristine is offline
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Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
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Hi Hanan. I grew up in Mississauga.

Yes, we answer lots of posts like that. Feel free to either use the search engine like Julie suggested, or start a new thread with a specific question.

I think my favorite place to shop is the Real Canadian Superstore. They have the supplements I use at a good price, often good prices on basic groceries (I check flyers every week), and lots of ethnic groceries that make this WOE easier. Examples of things I pick up in the international aisle: tahini, coconut oil, gluten-free tamari (same as soy sauce), lots of interesting sauces, curry paste, coconut milk, konnyaku noodles... probably many other things I'm forgetting.

(ETA) Another favorite store for LC basics is Bulk Barn. Some things I buy there: cocoa powder, coconut flour, almond flour, flax seeds.
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