I did the Curves low carb. I probably lost a pound or two during the challenge. The shakes were awesome, but it caused really bad cravings in me. I just don't think I can handle all the carbs at once in the shake. I even used carb countdown milk. After the challenge, I went back to atkins and lost a little more.

Anyway, I think I am just the type of person that needs to restrict their carbs.

Laura