Fri, Sep-12-03, 10:21
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Senior Member
Posts: 118
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Plan: Schwarzbein
Stats: 169/154/150
BF:
Progress: 79%
Location: Vancouver
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Hi again
Below is the link to info about the South Beach Diet. I took a quick glance and in some ways it is similar to Schwarzbein except Dr. S. allows full fat cream in decaf whereas I see this one recommends low-fat milk - I have not read the entire site because I am at work so I printed it out and will read it during my commute.
Has anybody tried it? Results? Opinions?
http://www.prevention.com/cda/featu...s1-5345,00.html
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