Battling Psychological Addiction to Carbs
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Wed, Jul-17-19, 06:57
Plan: Keto (Atkins Induction)
The brand is Sami's I get it at my local 'health food store', here's a link:
it's 13 carbs, so I don't eat much else carb-y on that day.
They also have a 4 carb flatbread
but it isn't always available locally
This one has soy so I steer clear, others might be OK with it:
And other low-carb treats.
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