Sun, Sep-12-04, 10:31
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Registered Member
Posts: 821
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Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120
BF:20%
Progress: 27%
Location: San francisco
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hey Wanda, I would not adjust the diet just yet, just wait a few weeks.
Don't worry about the cheat meal...usually it does you good.
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